Her body of work has been heavily focused on the topics of nutrition, aging, and.
Rhonda Patrick has a Ph.
On a Twitter conversation with a follower, Rhonda mentioned that she takes Pure Encapsulations multivitamin because it provides essential micronutrients that are bioavailable, ones that your body can actually absorb and use.
Another recent study showed that individuals in the highest quartile of vitamin D between 40-60 nanograms per ml actually had an increased lifespan, on average.
The reason for this is that phospholipid DHA gets converted to DHA-lysoPC, by a specialized transporter called MFSD2A.
You may have seen Dr.