I offer small groups and private one on one sessions.
I offer a holistic approach to Yoga, using the breath and body to enter a flow of moving meditation.
I can build a personalised yoga program according to your lifestyle, your body and needs.
In my vinyasa classes, expect to move gracefully through poses to feel light, centered and energised.
Yoga is my favourite way of connecting to my self and to a high universal self that is without dogma, rules and through my own embodied experience.