However, it will be up to you to take care of your "likes", comments or publications because those actions could leave you in evidence.
There you will be indicated the way in which they can give you their support, thus allowing the prompt recovery of your account.
If you have space problems on your mobile, you can download Facebook Lite iOS or Android , which is a reduced version of the Facebook application.
To change the privacy, you have to go to your account settings and click on the Privacy section.
HOW TO RECOVER MY FACEBOOK ACCOUNT? What to do if I don't have a phone linked to the account? To finish, you will have to confirm the email address or mobile phone number that you entered before.
Both in the case of Twitter and Instagram, we can access our accounts using our email, phone number or username.